Massage Techniques Used by Hayk Zar

• SPA Massage: Combination of Swedish and Relaxation Massage Techniques, to relax the body and create feelings of well being in the mind. Only available as 60, 90, 120-minute sessions.

• Athletic Sports Massage: for pre work out, post-event, for specific functional benefits, deep-relaxation and sourness recovery. Only available as 60, 90, 120-minute sessions).

• General and Clinical Deep Tissue Massages: beneficial for accelerated sports injury healing, accident related injuries rehabilitation for new or conic conditions. Only available 60, 90, 120-minute sessions.

• Neuromuscular Massage: Combination of light touch massage work and meditative techniques, to effectively release and manage mental/emotional stress. Only available as 60, 90 and 120-minute sessions.

• Trigger Point Work/Shiatsu: Combination of soft tissue manipulations and myofascial release techniques, alternative to deep tissue, great for chronic issues. Only available as 60 and 90-minute sessions.

• QiGong Massage: Combination of TCM massage techniques that help to free the meridians from tension and increase the flow of Qi/Chi, the neural energy of the body. Only available as 60, 90, 120-minute sessions.